Health, work, well-being 22 - 26 March - everyone welcome
Friday, 19 March 2010
Take this great opportunity to try something new, or simply come along and see what is on offer. Participation is free!
Take advantage of this great opportunity to try something new and come along to one of the daily activities that have been arranged for this year's Health, work, well-being at Whiteknights and Greenlands. All staff are welcome and are allowed time during the working day to attend.
At Whiteknights, daily activities, healthy food options, presentations and exercise classes to improve your health and well-being will be on offer throughout the week.
There will be fun and varied drop-in activities, free food samples, giveaways and prize draws on offer in the foyer area of the HumSS building each day.
There will be an opportunity to win and play a Wii fit, a Virgin Experience Day voucher, a gourmet fruit basket and more.
Activities include free blood pressure/cholesterol checks, BMI measurements, reflexology and reiki therapy.
Cooking demonstrations to try and take home, healthy meal options to try in Cedars and free classes in the SportsPark.
Call Human resources on 0118 378 8755 or 6249. www.reading.ac.uk/humanresources/rdg-only/health_and_wellbeing.htm
www.reading.ac.uk/humanresources/rdg-only/documents/healthandwellbeingwk_poster.pdf
At Greenlands there will be free use of the gym during the week. Also at the Fitness Centre - a range of fitness classes, exercise programmes, and personal health and fitness assessments.
Bookable minibus transport to the Whiteknights Campus events will be provided.
If you would like to be involved in the Greenlands programme of events then please contact Matt Winter at the Fitness Centre, or Nic Tinsley, HBS HR Adviser.